{"id":1442,"date":"2024-12-18T16:42:00","date_gmt":"2024-12-18T16:42:00","guid":{"rendered":"https:\/\/dermatologyscience.institute\/?p=1442"},"modified":"2025-03-26T11:34:25","modified_gmt":"2025-03-26T11:34:25","slug":"ar-tikrai-blogai-naudoti-kuno-ranksluosti-veido-prieziurai","status":"publish","type":"post","link":"https:\/\/dermatologyscience.institute\/cs\/ar-tikrai-blogai-naudoti-kuno-ranksluosti-veido-prieziurai\/","title":{"rendered":"Je opravdu \u0161patn\u00e9 pou\u017e\u00edvat ru\u010dn\u00edk na t\u011blo k p\u00e9\u010di o obli\u010dej?"},"content":{"rendered":"<p class=\"has-text-align-center\"><em>B\u0159ezen 2025<\/em><\/p>\n\n\n\n<p>Po spr\u0161e sp\u011bch\u00e1te s p\u0159\u00edpravami na den a instinktivn\u011b si osu\u0161\u00edte obli\u010dej stejn\u00fdm ru\u010dn\u00edkem, kter\u00fd pou\u017e\u00edv\u00e1te na t\u011blo? Nejste sami. Mnoho lid\u00ed tuto praxi pova\u017euje za samoz\u0159ejmost, ale dermatologov\u00e9 doporu\u010duj\u00ed p\u0159ehodnotit tento zvyk. Pro\u010d? Tento postup m\u016f\u017ee p\u0159en\u00e1\u0161et bakterie a dal\u0161\u00ed ne\u010distoty na poko\u017eku obli\u010deje, \u010d\u00edm\u017e zvy\u0161uje riziko vyr\u00e1\u017eek a podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n\n\n\n<p>V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, pro\u010d je d\u016fle\u017eit\u00e9 m\u00edt samostatn\u00fd ru\u010dn\u00edk na obli\u010dej, jak \u010dasto by se m\u011bl m\u011bnit a jak\u00e9 existuj\u00ed alternativy. Odborn\u00e9 rady poskytuj\u00ed certifikovan\u00e9 dermatolo\u017eky Dr. Jocelyn Lieb a Dr. Hannah Kopelman.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Je Nutn\u00e9 Pou\u017e\u00edvat Samostatn\u00fd Ru\u010dn\u00edk na Obli\u010dej?<\/h2>\n\n\n\n<p>Odborn\u00edci d\u016frazn\u011b doporu\u010duj\u00ed pou\u017e\u00edvat r\u016fzn\u00e9 ru\u010dn\u00edky na obli\u010dej a t\u011blo z n\u011bkolika kl\u00ed\u010dov\u00fdch d\u016fvod\u016f. Dr. Kopelman upozor\u0148uje, \u017ee poko\u017eka obli\u010deje je jemn\u011bj\u0161\u00ed a n\u00e1chyln\u011bj\u0161\u00ed k podr\u00e1\u017ed\u011bn\u00ed ne\u017e zbytek t\u011bla.<\/p>\n\n\n\n<p>Pou\u017eit\u00ed stejn\u00e9ho ru\u010dn\u00edku m\u016f\u017ee p\u0159en\u00e1\u0161et bakterie, ne\u010distoty a oleje z t\u011bla na obli\u010dej. \u201eRu\u010dn\u00edk na t\u011blo obsahuje nahromad\u011bn\u00fd pot, odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a bakterie, kter\u00e9 mohou p\u0159isp\u011bt k tvorb\u011b akn\u00e9, podr\u00e1\u017ed\u011bn\u00ed nebo dokonce infekc\u00edm,\u201c \u0159\u00edk\u00e1 Dr. Kopelman.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00e1 Jsou Rizika?<\/h2>\n\n\n\n<p>Dr. Lieb vysv\u011btluje, \u017ee r\u016fzn\u00e9 \u010d\u00e1sti t\u011bla reaguj\u00ed na bakterie odli\u0161n\u011b. Zat\u00edmco n\u011bkter\u00e9 bakterie nemus\u00ed zp\u016fsobovat probl\u00e9my na z\u00e1dech nebo nohou, na obli\u010deji mohou vyvolat v\u00e1\u017en\u00e9 ko\u017en\u00ed komplikace. \u201eNap\u0159\u00edklad bakterie b\u011b\u017en\u011b se vyskytuj\u00edc\u00ed v oblasti t\u0159\u00edsel, jako je E. coli, mohou zp\u016fsobit z\u00e1n\u011btliv\u00e9 akn\u00e9, kter\u00e9 je obt\u00ed\u017en\u011b l\u00e9\u010diteln\u00e9 a m\u016f\u017ee zanechat jizvy,\u201c vysv\u011btluje.<\/p>\n\n\n\n<p>Krom\u011b toho oblasti jako hrudn\u00edk, z\u00e1da a chodidla produkuj\u00ed v\u00edce potu a oleje a mnoho lid\u00ed pou\u017e\u00edv\u00e1 t\u011blov\u00e9 kr\u00e9my nebo oleje, kter\u00e9 se mohou p\u0159en\u00e1\u0161et na ru\u010dn\u00edk. \u201ePou\u017eit\u00ed \u010dist\u00e9ho, samostatn\u00e9ho ru\u010dn\u00edku minimalizuje riziko p\u0159enosu t\u011bchto l\u00e1tek na obli\u010dej a pom\u00e1h\u00e1 udr\u017eet zdrav\u011bj\u0161\u00ed ple\u0165,\u201c dod\u00e1v\u00e1 Dr. Kopelman.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak \u010casto M\u011bnit Ru\u010dn\u00edk na Obli\u010dej?<\/h2>\n\n\n\n<p>Dr. Lieb doporu\u010duje vym\u011bnit ru\u010dn\u00edk na obli\u010dej po ka\u017ed\u00e9m pou\u017eit\u00ed, aby se zajistila optim\u00e1ln\u00ed hygiena.<\/p>\n\n\n\n<p>Pokud va\u0161e poko\u017eka nen\u00ed p\u0159\u00edli\u0161 citliv\u00e1 nebo n\u00e1chyln\u00e1 k akn\u00e9, m\u016f\u017ee b\u00fdt p\u0159ijateln\u00e9 pou\u017e\u00edvat stejn\u00fd ru\u010dn\u00edk dva a\u017e t\u0159i dny. \u201eT\u00edmto zp\u016fsobem minimalizujete hromad\u011bn\u00ed bakteri\u00ed a z\u00e1rove\u0148 udr\u017eujete dostate\u010dnou hygienu,\u201c \u0159\u00edk\u00e1 Dr. Kopelman. \u201eNicm\u00e9n\u011b ti, kte\u0159\u00ed maj\u00ed sklon k akn\u00e9 nebo citlivou poko\u017eku, by m\u011bli pou\u017e\u00edvat \u010dist\u00fd ru\u010dn\u00edk ka\u017ed\u00fd den.\u201c<\/p>\n\n\n\n<p>P\u0159i pran\u00ed ru\u010dn\u00edk\u016f na obli\u010dej Dr. Lieb doporu\u010duje pou\u017e\u00edvat horkou vodu a hypoalergenn\u00ed prac\u00ed prost\u0159edky. \u201eNespol\u00e9hejte se pouze na \u2018p\u0159\u00edrodn\u00ed\u2019 nebo \u2018organick\u00e9\u2019 prac\u00ed prost\u0159edky,\u201c varuje. \u201eA\u010dkoli jsou rostlinn\u00e9ho p\u016fvodu, n\u011bkter\u00e9 p\u0159\u00edrodn\u00ed slo\u017eky mohou st\u00e1le zp\u016fsobovat podr\u00e1\u017ed\u011bn\u00ed poko\u017eky \u2013 podobn\u011b jako jedovat\u00fd b\u0159e\u010d\u0165an.\u201c<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00e9 Jsou Alternativy ke Klasick\u00fdm Ru\u010dn\u00edk\u016fm?<\/h2>\n\n\n\n<p>Pokud hled\u00e1te jin\u00e9 mo\u017enosti, dermatologov\u00e9 doporu\u010duj\u00ed n\u00e1sleduj\u00edc\u00ed alternativy:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\"><strong>Makia\u017eo valymo servet\u0117l\u0117s:<\/strong> Makia\u017eo valymo servet\u0117l\u0117s gali b\u016bti variantas, ta\u010diau jos ne visada yra tinkamiausias pasirinkimas, ypa\u010d priklausomai nuo j\u016bs\u0173 odos tipo. Lieb teigia, kad daugelyje servet\u0117li\u0173 yra stipri\u0173 chemini\u0173 med\u017eiag\u0173 ir konservant\u0173, kurie gali neigiamai paveikti od\u0105.<\/li>\n\n\n\n<li class=\"translation-block\"><strong>Vienkartiniai vatos diskeliai arba mikropluo\u0161to \u0161luost\u0117s:<\/strong> Jie specialiai sukurti veido valymui. \u201eTokios priemon\u0117s da\u017enai yra \u0161velnesn\u0117s ir higieni\u0161kesn\u0117s, nes jas galima i\u0161mesti arba i\u0161plauti po kiekvieno naudojimo, taip u\u017ekertant keli\u0105 bakterij\u0173 plitimui\u201c, \u2013 sako Kopelman.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011bre\u010dn\u00fd verdikt<\/h2>\n\n\n\n<p>Pou\u017eit\u00ed stejn\u00e9ho ru\u010dn\u00edku na obli\u010dej i t\u011blo nemus\u00ed b\u00fdt nejlep\u0161\u00ed volbou. Zvy\u0161uje riziko p\u0159enosu bakteri\u00ed a dr\u00e1\u017ediv\u00fdch l\u00e1tek, co\u017e m\u016f\u017ee b\u00fdt obzvl\u00e1\u0161t\u011b problematick\u00e9 pro osoby s citlivou poko\u017ekou. Dermatologov\u00e9 doporu\u010duj\u00ed pou\u017e\u00edvat samostatn\u00e9 ru\u010dn\u00edky na obli\u010dej a t\u011blo nebo zv\u00e1\u017eit alternativy, jako jsou mikrovl\u00e1knov\u00e9 ut\u011brky nebo jednor\u00e1zov\u00e9 bavln\u011bn\u00e9 tampony. Pokud si v\u0161imnete probl\u00e9m\u016f s poko\u017ekou nebo si nejste jisti, co je pro v\u00e1s nejlep\u0161\u00ed, v\u017edy je rozumn\u00e9 poradit se s certifikovan\u00fdm dermatologem.<br><\/p>","protected":false},"excerpt":{"rendered":"<p>Kovas 2025 Kai ryte skubate ruo\u0161tis darbui ir i\u0161lipate i\u0161 du\u0161o, ar turite \u012fprot\u012f nusausinti&hellip;<\/p>","protected":false},"author":5,"featured_media":1503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[91,89],"tags":[],"class_list":["post-1442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kasdiene-rutina","category-oda"],"_links":{"self":[{"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/posts\/1442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/comments?post=1442"}],"version-history":[{"count":4,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/posts\/1442\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/posts\/1442\/revisions\/1952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/media?parent=1442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/categories?post=1442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermatologyscience.institute\/cs\/wp-json\/wp\/v2\/tags?post=1442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}