{"id":1442,"date":"2024-12-18T16:42:00","date_gmt":"2024-12-18T16:42:00","guid":{"rendered":"https:\/\/dermatologyscience.institute\/?p=1442"},"modified":"2025-03-26T11:34:25","modified_gmt":"2025-03-26T11:34:25","slug":"ar-tikrai-blogai-naudoti-kuno-ranksluosti-veido-prieziurai","status":"publish","type":"post","link":"https:\/\/dermatologyscience.institute\/sk\/ar-tikrai-blogai-naudoti-kuno-ranksluosti-veido-prieziurai\/","title":{"rendered":"Je naozaj zl\u00e9 pou\u017e\u00edva\u0165 uter\u00e1k na telo aj na tv\u00e1r?"},"content":{"rendered":"

Marec 2025<\/em><\/p>\n\n\n\n

Po r\u00fdchlom vyst\u00fapen\u00ed zo sprchy a pr\u00edprave na nov\u00fd de\u0148 si automaticky osu\u0161\u00edte tv\u00e1r t\u00fdm ist\u00fdm uter\u00e1kom, ak\u00fd pou\u017e\u00edvate na telo? Ak \u00e1no, nie ste sami. Mnoho \u013eud\u00ed to rob\u00ed bez rozm\u00fd\u0161\u013eania, no dermatol\u00f3govia odpor\u00fa\u010daj\u00fa t\u00fato rutinu prehodnoti\u0165. D\u00f4vod? Tento zvyk m\u00f4\u017ee na poko\u017eku pren\u00e1\u0161a\u0165 bakt\u00e9rie a in\u00e9 ne\u010distoty, \u010do zvy\u0161uje riziko vyr\u00e1\u017eok a podr\u00e1\u017edenia.<\/p>\n\n\n\n

Ni\u017e\u0161ie sa pozrieme na to, pre\u010do je d\u00f4le\u017eit\u00e9 ma\u0165 samostatn\u00fd uter\u00e1k na tv\u00e1r, ako \u010dasto by ste ho mali meni\u0165 a ak\u00e9 alternat\u00edvy existuj\u00fa. Odborn\u00e9 rady poskytli certifikovan\u00e9 dermatologi\u010dky Dr. Jocelyn Lieb a Dr. Hannah Kopelman.<\/p>\n\n\n\n

Je samostatn\u00fd uter\u00e1k na tv\u00e1r nevyhnutn\u00fd?<\/h2>\n\n\n\n

Odborn\u00edci d\u00f4razne odpor\u00fa\u010daj\u00fa pou\u017e\u00edva\u0165 r\u00f4zne uter\u00e1ky na tv\u00e1r a telo z nieko\u013ek\u00fdch k\u013e\u00fa\u010dov\u00fdch d\u00f4vodov. Dr. Kopelman upozor\u0148uje, \u017ee poko\u017eka na tv\u00e1ri je jemnej\u0161ia a n\u00e1chylnej\u0161ia na podr\u00e1\u017edenie v porovnan\u00ed so zvy\u0161kom tela.<\/p>\n\n\n\n

Pou\u017e\u00edvanie rovnak\u00e9ho uter\u00e1ka z\u00e1rove\u0148 m\u00f4\u017ee na tv\u00e1r prenies\u0165 bakt\u00e9rie, ne\u010distoty a mastnotu z tela. \u201eUter\u00e1k na telo obsahuje nahromaden\u00fd pot, odumret\u00e9 ko\u017en\u00e9 bunky a bakt\u00e9rie, ktor\u00e9 sa m\u00f4\u017eu pri kontakte s tv\u00e1rou podie\u013ea\u0165 na vzniku akn\u00e9, podr\u00e1\u017edenia alebo dokonca infekcie,\u201c hovor\u00ed Dr. Kopelman.<\/p>\n\n\n\n

Ak\u00e9 s\u00fa rizik\u00e1?<\/h2>\n\n\n\n

Dr. Lieb vysvet\u013euje, \u017ee r\u00f4zne \u010dasti tela reaguj\u00fa na bakt\u00e9rie odli\u0161ne. Zatia\u013e \u010do niektor\u00e9 bakt\u00e9rie nesp\u00f4sobuj\u00fa probl\u00e9my napr\u00edklad na chrbte alebo noh\u00e1ch, na tv\u00e1ri m\u00f4\u017eu sp\u00f4sobi\u0165 v\u00e1\u017ene ko\u017en\u00e9 probl\u00e9my. \u201eNapr\u00edklad bakt\u00e9rie be\u017ene sa vyskytuj\u00face v oblasti slab\u00edn, ako E. coli, m\u00f4\u017eu pri kontakte s poko\u017ekou tv\u00e1re sp\u00f4sobi\u0165 z\u00e1palov\u00e9 akn\u00e9, ktor\u00e9 je \u0165a\u017eko lie\u010dite\u013en\u00e9 a m\u00f4\u017ee zanecha\u0165 jazvy,\u201c vysvet\u013euje<\/p>\n\n\n\n

Okrem toho oblasti ako hrudn\u00edk, chrb\u00e1t a chodidl\u00e1 produkuj\u00fa viac potu a mazu a mnoh\u00ed \u013eudia pou\u017e\u00edvaj\u00fa telov\u00e9 mlieka alebo oleje, ktor\u00e9 sa m\u00f4\u017eu prenies\u0165 na uter\u00e1k. \u201ePou\u017e\u00edvanie \u010dist\u00e9ho, samostatn\u00e9ho uter\u00e1ka minimalizuje riziko prenosu t\u00fdchto l\u00e1tok na tv\u00e1r a pom\u00e1ha udr\u017eiava\u0165 zdrav\u0161iu poko\u017eku,\u201c dop\u013a\u0148a Dr. Kopelman.<\/p>\n\n\n\n

Ako \u010dasto by ste mali uter\u00e1k na tv\u00e1r meni\u0165?<\/h2>\n\n\n\n

Dr. Lieb odpor\u00fa\u010da meni\u0165 uter\u00e1k na tv\u00e1r po ka\u017edom pou\u017eit\u00ed, aby ste zabezpe\u010dili optim\u00e1lnu hygienu.<\/p>\n\n\n\n

Ak nem\u00e1te ve\u013emi citliv\u00fa poko\u017eku alebo sklon k vyr\u00e1\u017ekam, m\u00f4\u017ee by\u0165 prijate\u013en\u00e9 pou\u017ei\u0165 ten ist\u00fd uter\u00e1k dva a\u017e tri dni. \u201eTakto sa minimalizuje hromadenie bakt\u00e9ri\u00ed a z\u00e1rove\u0148 sa udr\u017eiava dobr\u00e1 hygiena,\u201c hovor\u00ed Dr. Kopelman. \u201eAv\u0161ak pre osoby s citlivou alebo akn\u00f3znou poko\u017ekou m\u00f4\u017ee by\u0165 najlep\u0161ie pou\u017ei\u0165 ka\u017ed\u00fd de\u0148 \u010dist\u00fd uter\u00e1k.\u201c<\/p>\n\n\n\n

Pri pran\u00ed uter\u00e1kov na tv\u00e1r Dr. Lieb odpor\u00fa\u010da pou\u017ei\u0165 hor\u00facu vodu a hypoalerg\u00e9nny prac\u00ed prostriedok. \u201eVyh\u00fdbajte sa v\u00fdhradne \u2018pr\u00edrodn\u00fdm\u2019 alebo \u2018organick\u00fdm\u2019 \u010disti\u010dom,\u201c varuje. \u201eAj ke\u010f s\u00fa rastlinn\u00e9ho p\u00f4vodu, niektor\u00e9 pr\u00edrodn\u00e9 zlo\u017eky m\u00f4\u017eu poko\u017eku dr\u00e1\u017edi\u0165 \u2013 podobne ako jedovat\u00fd bre\u010dtan.\u201c<\/p>\n\n\n\n

Ak\u00e9 s\u00fa alternat\u00edvy k tradi\u010dn\u00fdm uter\u00e1kom na tv\u00e1r?<\/h2>\n\n\n\n

Pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa in\u00e9 mo\u017enosti, dermatol\u00f3govia odpor\u00fa\u010daj\u00fa nasleduj\u00face alternat\u00edvy:<\/p>\n\n\n\n

    \n
  • Makia\u017eo valymo servet\u0117l\u0117s:<\/strong> Makia\u017eo valymo servet\u0117l\u0117s gali b\u016bti variantas, ta\u010diau jos ne visada yra tinkamiausias pasirinkimas, ypa\u010d priklausomai nuo j\u016bs\u0173 odos tipo. Lieb teigia, kad daugelyje servet\u0117li\u0173 yra stipri\u0173 chemini\u0173 med\u017eiag\u0173 ir konservant\u0173, kurie gali neigiamai paveikti od\u0105.<\/li>\n\n\n\n
  • Vienkartiniai vatos diskeliai arba mikropluo\u0161to \u0161luost\u0117s:<\/strong> Jie specialiai sukurti veido valymui. \u201eTokios priemon\u0117s da\u017enai yra \u0161velnesn\u0117s ir higieni\u0161kesn\u0117s, nes jas galima i\u0161mesti arba i\u0161plauti po kiekvieno naudojimo, taip u\u017ekertant keli\u0105 bakterij\u0173 plitimui\u201c, \u2013 sako Kopelman.<\/li>\n<\/ul>\n\n\n\n

    Z\u00e1vere\u010dn\u00fd verdikt<\/h2>\n\n\n\n

    Pou\u017e\u00edvanie rovnak\u00e9ho uter\u00e1ka na tv\u00e1r aj telo nemus\u00ed by\u0165 najlep\u0161\u00edm rie\u0161en\u00edm. Zvy\u0161uje riziko prenosu bakt\u00e9ri\u00ed a dr\u00e1\u017ediv\u00fdch l\u00e1tok, \u010do m\u00f4\u017ee by\u0165 obzvl\u00e1\u0161\u0165 problematick\u00e9 pre citliv\u00fa poko\u017eku. Dermatol\u00f3govia odpor\u00fa\u010daj\u00fa pou\u017e\u00edva\u0165 samostatn\u00e9 uter\u00e1ky alebo zv\u00e1\u017ei\u0165 alternat\u00edvy ako mikrovl\u00e1knov\u00e9 utierky \u010di jednorazov\u00e9 tamp\u00f3ny. Ak m\u00e1te probl\u00e9my s ple\u0165ou alebo si nie ste ist\u00ed, \u010do je pre v\u00e1s najlep\u0161ie, obr\u00e1\u0165te sa na certifikovan\u00e9ho dermatol\u00f3ga \u2013 v\u017edy je to rozumn\u00e9 rozhodnutie.
    <\/p>","protected":false},"excerpt":{"rendered":"

    Kovas 2025 Kai ryte skubate ruo\u0161tis darbui ir i\u0161lipate i\u0161 du\u0161o, ar turite \u012fprot\u012f nusausinti…<\/p>","protected":false},"author":5,"featured_media":1503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[91,89],"tags":[],"class_list":["post-1442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kasdiene-rutina","category-oda"],"_links":{"self":[{"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/posts\/1442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/comments?post=1442"}],"version-history":[{"count":4,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/posts\/1442\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/posts\/1442\/revisions\/1952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/media?parent=1442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/categories?post=1442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermatologyscience.institute\/sk\/wp-json\/wp\/v2\/tags?post=1442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}